Snacks · Nutrition facts

Palitos Mix De Legumbres

by Natursoy

499 kcal per 100 g, with 7.6 g protein, 52.6 g carbs and 27.2 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Palitos Mix De LegumbresNutri-Score CCompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
7.6 g
Protein
6% of calories
52.6 g
Carbs
43% of calories
27.2 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar1.6g
Saturated fat3.4g17% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8428159106060 · Data last verified:

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Barcode

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8428159106060

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Common questions

How many calories are in Palitos Mix De Legumbres?

Palitos Mix De Legumbres by Natursoy has 499 kcal per 100 g.

How much protein is in Palitos Mix De Legumbres?

Palitos Mix De Legumbres contains 7.6 g of protein per 100 g.

Is Palitos Mix De Legumbres low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 52.6 g of carbs come from starch and fiber rather than sugar.

Is Palitos Mix De Legumbres high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Palitos Mix De Legumbres a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Palitos Mix De Legumbres have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), saturated fat (3.4 g), sodium (1000 mg); points in favor come from fiber (6.9 g). Overall that places it in band C.

How much Palitos Mix De Legumbres is 100 calories?

About 20 g of Palitos Mix De Legumbres equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palitos Mix De Legumbres high in calories?

Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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