Potato Chips With Beetroot

Potato Chips With Beetroot by Patatas Nana has 511 kcal per 100 g. One serving (28 g) is about 143 kcal.

Potato Chips With Beetroot contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 53.6 g of carbs come from starch and fiber rather than sugar.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), saturated fat (3.6 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

About 20 g of Potato Chips With Beetroot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

It is a good source: 1350 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.