Vegetables · Nutrition facts

Oven Baked Sweet Potato Fries

by Strong Roots

192 kcal per 100 g, with 2.1 g protein, 21 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (80 g)
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Oven Baked Sweet Potato FriesNutri-Score ACompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
2.1 g
Protein
6% of calories
21 g
Carbs
57% of calories
6.2 g
Fat
37% of calories
Macro split
Protein 6%Carbs 57%Fat 37%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar13g
Saturated fat0.6g3% DV
Sodium73.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391528180073 · Data last verified:

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5391528180073

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Common questions

How many calories are in Oven Baked Sweet Potato Fries?

Oven Baked Sweet Potato Fries by Strong Roots has 192 kcal per 100 g. One serving (80 g) is about 154 kcal.

How much protein is in Oven Baked Sweet Potato Fries?

Oven Baked Sweet Potato Fries contains 2.1 g of protein per 100 g — about 1.7 g per 80 g serving.

Is Oven Baked Sweet Potato Fries low in sodium?

Yes — just 73.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Oven Baked Sweet Potato Fries a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Oven Baked Sweet Potato Fries have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Oven Baked Sweet Potato Fries is 100 calories?

About 52 g of Oven Baked Sweet Potato Fries equals 100 kcal.

Is Oven Baked Sweet Potato Fries high in sugar or fat?

Per 100 g it has 13 g sugar and 6.2 g fat (0.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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