Beverages · Nutrition facts

Orange Juice

95 kcal per 100 g, with 1 g protein, 22.3 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Vitamin C
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Orange JuiceNutri-Score CCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
1 g
Protein
4% of calories
22.3 g
Carbs
93% of calories
0.3 g
Fat
3% of calories
Macro split
Protein 4%Carbs 93%Fat 3%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar15.8g
Saturated fat0.3g2% DV
Sodium5mg0% DV
Vitamin C150mg167% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700085332 · Data last verified:

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4088700085332

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Common questions

How many calories are in Orange Juice?

Orange Juice has 95 kcal per 100 g.

How much protein is in Orange Juice?

Orange Juice contains 1 g of protein per 100 g.

Is Orange Juice high in carbs?

Yes — carbohydrates provide 93% of its calories (22.3 g per 100 g, of which 15.8 g is sugar). It also delivers 1.3 g of fiber.

Is Orange Juice high in sugar?

Yes — 15.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Orange Juice low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Orange Juice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.8 g). Overall that places it in band C.

How much Orange Juice is 100 calories?

About 105 g of Orange Juice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Orange Juice a good source of vitamin C?

It is a good source: 150 mg per 100 g, about 167% of the daily value. A 200 g portion covers roughly 334%.

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