Only Goodness Beef Burgers

Only Goodness Beef Burgers by Only Goodness has 250 kcal per 100 g. One serving (120 g) is about 300 kcal.

Only Goodness Beef Burgers contains 15 g of protein per 100 g — about 18 g per 120 g serving.

Yes — 15 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 475 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (475 mg); points in favor come from protein (15 g). Overall that places it in band D.

About 40 g of Only Goodness Beef Burgers equals 100 kcal.