Meat · Nutrition facts

Breakfast Sausage

270 kcal per 100 g, with 12.7 g protein, 0 g carbs and 23.8 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Breakfast SausageNutri-Score CCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
12.7 g
Protein
19% of calories
0 g
Carbs
0% of calories
23.8 g
Fat
81% of calories
Macro split
Protein 19%Carbs 0%Fat 81%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.9g40% DV
Sodium492.1mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063100268978 · Data last verified:

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0063100268978

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Common questions

How many calories are in Breakfast Sausage?

Breakfast Sausage by Greenfield has 270 kcal per 100 g.

How much protein is in Breakfast Sausage?

Breakfast Sausage contains 12.7 g of protein per 100 g.

Is Breakfast Sausage a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Breakfast Sausage keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Breakfast Sausage high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Breakfast Sausage high in sodium?

Yes — 492.1 mg of sodium per 100 g, about 21% of the daily value.

Why does Breakfast Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g), sodium (492.1 mg); points in favor come from protein (12.7 g). Overall that places it in band C.

How much Breakfast Sausage is 100 calories?

About 37 g of Breakfast Sausage equals 100 kcal.

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