Meat · Nutrition facts

Nem Poulet

107 kcal per 100 g, with 11.2 g protein, 14.1 g carbs and 3.4 g fat. Full micronutrients and serving info below.

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Nem PouletNutri-Score CCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
11.2 g
Protein
34% of calories
14.1 g
Carbs
43% of calories
3.4 g
Fat
23% of calories
Macro split
Protein 34%Carbs 43%Fat 23%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat1g5% DV
Sodium1004mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3448270001254 · Data last verified:

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Barcode

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3448270001254

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Common questions

How many calories are in Nem Poulet?

Nem Poulet has 107 kcal per 100 g.

How much protein is in Nem Poulet?

Nem Poulet contains 11.2 g of protein per 100 g.

Is Nem Poulet a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Nem Poulet low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 14.1 g of carbs come from starch and fiber rather than sugar.

Is Nem Poulet high in sodium?

Yes — 1004 mg of sodium per 100 g, about 44% of the daily value.

Why does Nem Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1004 mg); points in favor come from protein (11.2 g). Overall that places it in band C.

How much Nem Poulet is 100 calories?

About 93 g of Nem Poulet equals 100 kcal.

Is Nem Poulet high in sugar or fat?

Per 100 g it has 1.8 g sugar and 3.4 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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