Meat · Nutrition facts

Couscous Poulet Merguez

120 kcal per 100 g, with 7.5 g protein, 12 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 450 g
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Couscous Poulet MerguezNutri-Score BCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
7.5 g
Protein
26% of calories
12 g
Carbs
41% of calories
4.2 g
Fat
33% of calories
Macro split
Protein 26%Carbs 41%Fat 33%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.8g
Saturated fat1.1g6% DV
Cholesterol22.8mg8% DV
Sodium320mg14% DV
Potassium169.8mg4% DV
Calcium17.4mg1% DV
Iron0.4mg2% DV
Vitamin C4.6mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070551934 · Data last verified:

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3560070551934

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Common questions

How many calories are in Couscous Poulet Merguez?

Couscous Poulet Merguez by Carrefour has 120 kcal per 100 g. One serving (450 g) is about 540 kcal.

How much protein is in Couscous Poulet Merguez?

Couscous Poulet Merguez contains 7.5 g of protein per 100 g — about 33.8 g per 450 g serving.

Is Couscous Poulet Merguez low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Couscous Poulet Merguez have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Couscous Poulet Merguez is 100 calories?

About 83 g of Couscous Poulet Merguez equals 100 kcal.

Is Couscous Poulet Merguez high in sugar or fat?

Per 100 g it has 1.8 g sugar and 4.2 g fat (1.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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