Other · Nutrition facts

Öne

381 kcal per 100 g, with 13.5 g protein, 36.6 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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ÖneNutri-Score ACompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
13.5 g
Protein
15% of calories
36.6 g
Carbs
40% of calories
18.8 g
Fat
45% of calories
Macro split
Protein 15%Carbs 40%Fat 45%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar4.8g
Saturated fat2.9g14% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0725844075686 · Data last verified:

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0725844075686

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Common questions

How many calories are in Öne?

Öne has 381 kcal per 100 g.

How much protein is in Öne?

Öne contains 13.5 g of protein per 100 g.

Is Öne a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Öne low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Öne a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Öne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from fiber (6.1 g), protein (13.5 g). Overall that places it in band A.

How much Öne is 100 calories?

About 26 g of Öne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Öne high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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