Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 07261060 · Data last verified:
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Common questions
How many calories are in Frucht-nuss-mischung - Pflaumen-wallnusskerne?
Frucht-nuss-mischung - Pflaumen-wallnusskerne by American has 399 kcal per 100 g. One serving (30 g) is about 120 kcal.
How much protein is in Frucht-nuss-mischung - Pflaumen-wallnusskerne?
Frucht-nuss-mischung - Pflaumen-wallnusskerne contains 8.2 g of protein per 100 g — about 2.5 g per 30 g serving.
Is Frucht-nuss-mischung - Pflaumen-wallnusskerne high in sugar?
Yes — 23.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Frucht-nuss-mischung - Pflaumen-wallnusskerne low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Frucht-nuss-mischung - Pflaumen-wallnusskerne a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Frucht-nuss-mischung - Pflaumen-wallnusskerne have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (23.7 g); points in favor come from fiber (3.6 g), protein (8.2 g). Overall that places it in band B.
How much Frucht-nuss-mischung - Pflaumen-wallnusskerne is 100 calories?
About 25 g of Frucht-nuss-mischung - Pflaumen-wallnusskerne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frucht-nuss-mischung - Pflaumen-wallnusskerne high in calories?
Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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