Fish & Seafood · Nutrition facts

Mystere Saumon Et Epinards

254 kcal per 100 g, with 11 g protein, 15 g carbs and 16 g fat. Full micronutrients and serving info below.

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Mystere Saumon Et EpinardsNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
18% of calories
15 g
Carbs
24% of calories
16 g
Fat
58% of calories
Macro split
Protein 18%Carbs 24%Fat 58%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar1g
Saturated fat16g80% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3287390083029 · Data last verified:

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3287390083029

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Common questions

How many calories are in Mystere Saumon Et Epinards?

Mystere Saumon Et Epinards by Sapresti has 254 kcal per 100 g.

How much protein is in Mystere Saumon Et Epinards?

Mystere Saumon Et Epinards contains 11 g of protein per 100 g.

Is Mystere Saumon Et Epinards a good source of protein?

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Mystere Saumon Et Epinards low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Mystere Saumon Et Epinards high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Mystere Saumon Et Epinards a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Mystere Saumon Et Epinards have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g); points in favor come from fiber (3.2 g), protein (11 g). Overall that places it in band C.

How much Mystere Saumon Et Epinards is 100 calories?

About 39 g of Mystere Saumon Et Epinards equals 100 kcal.

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