Other · Nutrition facts

Mon Flan Pâtissier Au Chocolat

by Ancel

380 kcal per 100 g, with 2.1 g protein, 86 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
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Mon Flan Pâtissier Au ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
2.1 g
Protein
2% of calories
86 g
Carbs
92% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 2%Carbs 92%Fat 6%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar54g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium193.4mg4% DV
Calcium39.2mg3% DV
Iron4.2mg23% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3027030009534 · Data last verified:

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3027030009534

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Common questions

How many calories are in Mon Flan Pâtissier Au Chocolat?

Mon Flan Pâtissier Au Chocolat by Ancel has 380 kcal per 100 g.

How much protein is in Mon Flan Pâtissier Au Chocolat?

Mon Flan Pâtissier Au Chocolat contains 2.1 g of protein per 100 g.

Is Mon Flan Pâtissier Au Chocolat high in carbs?

Yes — carbohydrates provide 92% of its calories (86 g per 100 g, of which 54 g is sugar). It also delivers 3.5 g of fiber.

Is Mon Flan Pâtissier Au Chocolat high in sugar?

Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Mon Flan Pâtissier Au Chocolat low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mon Flan Pâtissier Au Chocolat a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Mon Flan Pâtissier Au Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (54 g); points in favor come from fiber (3.5 g). Overall that places it in band D.

How much Mon Flan Pâtissier Au Chocolat is 100 calories?

About 26 g of Mon Flan Pâtissier Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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