Crema Mais E Tapioca

Crema Mais E Tapioca by mellin has 389 kcal per 100 g.

Crema Mais E Tapioca contains 4.5 g of protein per 100 g.

Yes — carbohydrates provide 92% of its calories (86 g per 100 g, of which 6.7 g is sugar). It also delivers 1.9 g of fiber.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal). Overall that places it in band B.

About 26 g of Crema Mais E Tapioca equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Per 100 g it has 6.7 g sugar and 1.1 g fat (0.9 g saturated). Fat provides 3% of its calories, so portion size matters most here.