Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710444014 · Data last verified:
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Common questions
How many calories are in Mmm! Choucroute Garnie 300g Barquette?
Mmm! Choucroute Garnie 300g Barquette by Auchan, Auchan Gourmet has 110 kcal per 100 g. One serving (300 g) is about 330 kcal.
How much protein is in Mmm! Choucroute Garnie 300g Barquette?
Mmm! Choucroute Garnie 300g Barquette contains 6.8 g of protein per 100 g — about 20.4 g per 300 g serving.
Is Mmm! Choucroute Garnie 300g Barquette keto-friendly?
With 2.6 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Mmm! Choucroute Garnie 300g Barquette have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (400 mg). Overall that places it in band B.
How much Mmm! Choucroute Garnie 300g Barquette is 100 calories?
About 91 g of Mmm! Choucroute Garnie 300g Barquette equals 100 kcal.
Is Mmm! Choucroute Garnie 300g Barquette high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7.6 g fat (3 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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