Vegetables · Nutrition facts

Miso Lentil

117 kcal per 100 g, with 6.8 g protein, 19 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Miso LentilNutri-Score CCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
6.8 g
Protein
25% of calories
19 g
Carbs
70% of calories
0.6 g
Fat
5% of calories
Macro split
Protein 25%Carbs 70%Fat 5%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar16g
Saturated fat0g0% DV
Sodium4520mg197% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411788049139 · Data last verified:

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5411788049139

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Common questions

How many calories are in Miso Lentil?

Miso Lentil by Lima has 117 kcal per 100 g.

How much protein is in Miso Lentil?

Miso Lentil contains 6.8 g of protein per 100 g.

Is Miso Lentil high in carbs?

Yes — carbohydrates provide 70% of its calories (19 g per 100 g, of which 16 g is sugar). It also delivers 4.2 g of fiber.

Is Miso Lentil high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Miso Lentil high in sodium?

Yes — 4520 mg of sodium per 100 g, about 197% of the daily value.

Is Miso Lentil a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Miso Lentil have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), sodium (4520 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.

How much Miso Lentil is 100 calories?

About 85 g of Miso Lentil equals 100 kcal.

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