Other · Nutrition facts

Mini Breast Fillets

140 kcal per 100 g, with 30.9 g protein, 0.8 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Mini Breast FilletsNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
30.9 g
Protein
88% of calories
0.8 g
Carbs
2% of calories
1.5 g
Fat
10% of calories
Macro split
Protein 88%Carbs 2%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat0.5g2% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482594565 · Data last verified:

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5010482594565

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Common questions

How many calories are in Mini Breast Fillets?

Mini Breast Fillets by Iceland has 140 kcal per 100 g.

How much protein is in Mini Breast Fillets?

Mini Breast Fillets contains 30.9 g of protein per 100 g.

Is Mini Breast Fillets a good source of protein?

Yes — 30.9 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

Is Mini Breast Fillets keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Mini Breast Fillets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (30.9 g). Overall that places it in band A.

How much Mini Breast Fillets is 100 calories?

About 71 g of Mini Breast Fillets equals 100 kcal.

Is Mini Breast Fillets high in sugar or fat?

Per 100 g it has 0.8 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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