Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907680516 · Data last verified:
Compare this food with another foodLog Ah Scharrel Gerookte Kipfiletflakes in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ah Scharrel Gerookte Kipfiletflakes?
Ah Scharrel Gerookte Kipfiletflakes by AH has 135 kcal per 100 g.
How much protein is in Ah Scharrel Gerookte Kipfiletflakes?
Ah Scharrel Gerookte Kipfiletflakes contains 28.3 g of protein per 100 g.
Is Ah Scharrel Gerookte Kipfiletflakes a good source of protein?
Yes — 28.3 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.
Is Ah Scharrel Gerookte Kipfiletflakes keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ah Scharrel Gerookte Kipfiletflakes high in sodium?
Yes — 555.4 mg of sodium per 100 g, about 24% of the daily value.
Why does Ah Scharrel Gerookte Kipfiletflakes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (555.4 mg); points in favor come from protein (28.3 g). Overall that places it in band B.
How much Ah Scharrel Gerookte Kipfiletflakes is 100 calories?
About 74 g of Ah Scharrel Gerookte Kipfiletflakes equals 100 kcal.
Is Ah Scharrel Gerookte Kipfiletflakes a good source of potassium?
It is a moderate source: 413.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API