Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7840042000216 · Data last verified:
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Common questions
How many calories are in Milanesa Pechugon?
Milanesa Pechugon has 217 kcal per 100 g.
How much protein is in Milanesa Pechugon?
Milanesa Pechugon contains 18 g of protein per 100 g.
Is Milanesa Pechugon a good source of protein?
Yes — 18 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Milanesa Pechugon low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Milanesa Pechugon low in sodium?
Yes — just 43.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Milanesa Pechugon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (18 g). Overall that places it in band A.
How much Milanesa Pechugon is 100 calories?
About 46 g of Milanesa Pechugon equals 100 kcal.
Is Milanesa Pechugon a good source of calcium?
It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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