Other · Nutrition facts

Polpette Soia E Frumento (vegetariane)

by Vegamo

188 kcal per 100 g, with 17 g protein, 11 g carbs and 4.8 g fat. Full micronutrients and serving info below.

High proteinIron richPotassium
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Polpette Soia E Frumento (vegetariane)Nutri-Score ACompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
17 g
Protein
44% of calories
11 g
Carbs
28% of calories
4.8 g
Fat
28% of calories
Macro split
Protein 44%Carbs 28%Fat 28%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar1.3g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium674.2mg14% DV
Calcium73mg6% DV
Iron3.8mg21% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023788007322 · Data last verified:

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8023788007322

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Common questions

How many calories are in Polpette Soia E Frumento (vegetariane)?

Polpette Soia E Frumento (vegetariane) by Vegamo has 188 kcal per 100 g.

How much protein is in Polpette Soia E Frumento (vegetariane)?

Polpette Soia E Frumento (vegetariane) contains 17 g of protein per 100 g.

Is Polpette Soia E Frumento (vegetariane) a good source of protein?

Yes — 17 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Polpette Soia E Frumento (vegetariane) low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Polpette Soia E Frumento (vegetariane) high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Polpette Soia E Frumento (vegetariane) a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Polpette Soia E Frumento (vegetariane) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (4.2 g), protein (17 g). Overall that places it in band A.

How much Polpette Soia E Frumento (vegetariane) is 100 calories?

About 53 g of Polpette Soia E Frumento (vegetariane) equals 100 kcal.

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