Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053827101066 · Data last verified:
Compare Miel Pops with another foodLog Miel Pops in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Miel Pops?
Miel Pops by Kellogg's has 380 kcal per 100 g. One serving (30 g) is about 114 kcal.
How much protein is in Miel Pops?
Miel Pops contains 5.4 g of protein per 100 g — about 1.6 g per 30 g serving.
Is Miel Pops high in carbs?
Yes — carbohydrates provide 92% of its calories (85 g per 100 g, of which 27 g is sugar). It also delivers 4 g of fiber.
Is Miel Pops high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Miel Pops a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Miel Pops have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (27 g); points in favor come from fiber (4 g). Overall that places it in band C.
How much Miel Pops is 100 calories?
About 26 g of Miel Pops equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Miel Pops high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
More Other foods
Explore all →
SmacksKellogg's, Smacks377 kcal · 7.1g proteinC
Coco Pops - Riz Soufflé ChocolatKellogg's, Coco Pops387 kcal · 5g proteinB
Special K FrokostblandingKellogg's392 kcal · 8g proteinA
K ClassicKellogg's393 kcal · 8.3g proteinB
Céréales Miel PopsKellogg's384 kcal · 5.2g proteinC
Coco PopsKellogg's, Coco Pops389 kcal · 5.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API