Sweets · Nutrition facts

Meridian Cocoa & Peanut Butter With Coconut & Honey

617 kcal per 100 g, with 24 g protein, 15.8 g carbs and 50.2 g fat. Full micronutrients and serving info below.

Serving: 20 g
High proteinCalorie denseHigh fiberIron richPotassium
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Meridian Cocoa & Peanut Butter With Coconut & HoneyNutri-Score CCompare
Amount

Showing values for 100 g

617 kcal
Calories
31% of a 2000 kcal day
24 g
Protein
16% of calories
15.8 g
Carbs
10% of calories
50.2 g
Fat
74% of calories
Macro split
Protein 16%Carbs 10%Fat 74%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar12.5g
Saturated fat12.1g60% DV
Cholesterol1.3mg0% DV
Sodium40mg2% DV
Potassium743.7mg16% DV
Calcium66mg5% DV
Iron5.7mg32% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060132282953 · Data last verified:

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5060132282953

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Common questions

How many calories are in Meridian Cocoa & Peanut Butter With Coconut & Honey?

Meridian Cocoa & Peanut Butter With Coconut & Honey by Nature's energy has 617 kcal per 100 g. One serving (20 g) is about 123 kcal.

How much protein is in Meridian Cocoa & Peanut Butter With Coconut & Honey?

Meridian Cocoa & Peanut Butter With Coconut & Honey contains 24 g of protein per 100 g — about 4.8 g per 20 g serving.

Is Meridian Cocoa & Peanut Butter With Coconut & Honey a good source of protein?

Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Meridian Cocoa & Peanut Butter With Coconut & Honey high in saturated fat?

It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Meridian Cocoa & Peanut Butter With Coconut & Honey low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Meridian Cocoa & Peanut Butter With Coconut & Honey a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Meridian Cocoa & Peanut Butter With Coconut & Honey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (617 kcal), sugar (12.5 g), saturated fat (12.1 g); points in favor come from fiber (6 g), protein (24 g). Overall that places it in band C.

How much Meridian Cocoa & Peanut Butter With Coconut & Honey is 100 calories?

About 16 g of Meridian Cocoa & Peanut Butter With Coconut & Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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