Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000504176030 · Data last verified:
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Common questions
How many calories are in Marinierter Grillkäse?
Marinierter Grillkäse by Rougette has 404 kcal per 100 g. One serving (100 g) is about 404 kcal.
How much protein is in Marinierter Grillkäse?
Marinierter Grillkäse contains 16 g of protein per 100 g — about 16 g per 100 g serving.
Is Marinierter Grillkäse a good source of protein?
Yes — 16 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Marinierter Grillkäse keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Marinierter Grillkäse high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Marinierter Grillkäse high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Marinierter Grillkäse have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (19 g), sodium (880 mg); points in favor come from protein (16 g). Overall that places it in band E.
How much Marinierter Grillkäse is 100 calories?
About 25 g of Marinierter Grillkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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