Mango Popping Boba

Mango Popping Boba by Poppingboba has 77 kcal per 100 g. One serving (100 g) is about 77 kcal.

Mango Popping Boba contains 0 g of protein per 100 g — about 0 g per 100 g serving.

Yes — carbohydrates provide 100% of its calories (20 g per 100 g, of which 18 g is sugar).

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 90% of its carbohydrates.

Yes — just 14 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g). Overall that places it in band C.

About 130 g of Mango Popping Boba equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.