Fruits · Nutrition facts

Blue Raspberry Hydration Mix

by Thirsty

100 kcal per 100 g, with 0 g protein, 20 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 stick pack (5 g)
Iron richCalcium rich
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Blue Raspberry Hydration MixNutri-Score DCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
0 g
Protein
0% of calories
20 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Sugar0g
Sodium3600mg157% DV
Calcium520mg40% DV
Iron6000mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628942228957 · Data last verified:

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0628942228957

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Common questions

How many calories are in Blue Raspberry Hydration Mix?

Blue Raspberry Hydration Mix by Thirsty has 100 kcal per 100 g. One serving (5 g) is about 5 kcal.

How much protein is in Blue Raspberry Hydration Mix?

Blue Raspberry Hydration Mix contains 0 g of protein per 100 g — about 0 g per 5 g serving.

Is Blue Raspberry Hydration Mix high in carbs?

Yes — carbohydrates provide 100% of its calories (20 g per 100 g, of which 0 g is sugar).

Is Blue Raspberry Hydration Mix low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Blue Raspberry Hydration Mix high in sodium?

Yes — 3600 mg of sodium per 100 g, about 157% of the daily value.

Why does Blue Raspberry Hydration Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3600 mg). Overall that places it in band D.

How much Blue Raspberry Hydration Mix is 100 calories?

About 100 g of Blue Raspberry Hydration Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Blue Raspberry Hydration Mix a good source of calcium?

It is a good source: 520 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.

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