Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00820776 · Data last verified:
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Common questions
How many calories are in Mango Pineapple Pico De Gallo Salsa?
Mango Pineapple Pico De Gallo Salsa by Trader Joe's has 33 kcal per 100 g. One serving (30 g) is about 10 kcal.
How much protein is in Mango Pineapple Pico De Gallo Salsa?
Mango Pineapple Pico De Gallo Salsa contains 0 g of protein per 100 g — about 0 g per 30 g serving.
Why does Mango Pineapple Pico De Gallo Salsa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Mango Pineapple Pico De Gallo Salsa is 100 calories?
About 303 g of Mango Pineapple Pico De Gallo Salsa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mango Pineapple Pico De Gallo Salsa high in calories?
No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.
Is Mango Pineapple Pico De Gallo Salsa high in sugar or fat?
Per 100 g it has 6.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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