Condiments · Nutrition facts

Organic Salsa Medium

32 kcal per 100 g, with 0 g protein, 6.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Organic Salsa MediumNutri-Score BCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
6.5 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar3.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium387.1mg17% DV
Potassium274.7mg6% DV
Calcium14.3mg1% DV
Iron0.4mg2% DV
Vitamin C46.2mg51% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619084104 · Data last verified:

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0096619084104

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Common questions

How many calories are in Organic Salsa Medium?

Organic Salsa Medium by Kirkland Signature has 32 kcal per 100 g.

How much protein is in Organic Salsa Medium?

Organic Salsa Medium contains 0 g of protein per 100 g.

Is Organic Salsa Medium a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Organic Salsa Medium have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band B.

How much Organic Salsa Medium is 100 calories?

About 312 g of Organic Salsa Medium equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Salsa Medium high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Organic Salsa Medium a good source of vitamin C?

It is a good source: 46.2 mg per 100 g, about 51% of the daily value. A 200 g portion covers roughly 102%.

Is Organic Salsa Medium high in sugar or fat?

Per 100 g it has 3.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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