Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489454083 · Data last verified:
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Common questions
How many calories are in Maistuvat Kaura-palat?
Maistuvat Kaura-palat by MyllyKivi has 249 kcal per 100 g.
How much protein is in Maistuvat Kaura-palat?
Maistuvat Kaura-palat contains 8.1 g of protein per 100 g.
Is Maistuvat Kaura-palat high in carbs?
Yes — carbohydrates provide 73% of its calories (43 g per 100 g, of which 7.1 g is sugar). It also delivers 6.3 g of fiber.
Is Maistuvat Kaura-palat low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Maistuvat Kaura-palat a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Maistuvat Kaura-palat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.3 g), protein (8.1 g). Overall that places it in band A.
How much Maistuvat Kaura-palat is 100 calories?
About 40 g of Maistuvat Kaura-palat equals 100 kcal.
Is Maistuvat Kaura-palat high in sugar or fat?
Per 100 g it has 7.1 g sugar and 3.5 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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