Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220666084 · Data last verified:
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Common questions
How many calories are in Mélange Japonais?
Mélange Japonais by U has 424 kcal per 100 g.
How much protein is in Mélange Japonais?
Mélange Japonais contains 11.1 g of protein per 100 g.
Is Mélange Japonais a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Why does Mélange Japonais have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sodium (439.9 mg); points in favor come from protein (11.1 g). Overall that places it in band C.
How much Mélange Japonais is 100 calories?
About 24 g of Mélange Japonais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mélange Japonais high in calories?
Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
Is Mélange Japonais a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Mélange Japonais high in sugar or fat?
Per 100 g it has 9.8 g sugar and 10.5 g fat (1.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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