Snacks · Nutrition facts

Tartelette Fruits Rouges Et Farine Épéautre

421 kcal per 100 g, with 5.2 g protein, 68.1 g carbs and 13.4 g fat. Full micronutrients and serving info below.

Serving: 14 g
Calorie dense
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Tartelette Fruits Rouges Et Farine ÉpéautreNutri-Score DCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
5.2 g
Protein
5% of calories
68.1 g
Carbs
66% of calories
13.4 g
Fat
29% of calories
Macro split
Protein 5%Carbs 66%Fat 29%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar44.5g
Saturated fat8.1g40% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256224066217 · Data last verified:

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Common questions

How many calories are in Tartelette Fruits Rouges Et Farine Épéautre?

Tartelette Fruits Rouges Et Farine Épéautre by U, U Bio has 421 kcal per 100 g. One serving (14 g) is about 59 kcal.

How much protein is in Tartelette Fruits Rouges Et Farine Épéautre?

Tartelette Fruits Rouges Et Farine Épéautre contains 5.2 g of protein per 100 g — about 0.7 g per 14 g serving.

Is Tartelette Fruits Rouges Et Farine Épéautre high in sugar?

Yes — 44.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Tartelette Fruits Rouges Et Farine Épéautre high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Tartelette Fruits Rouges Et Farine Épéautre low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Tartelette Fruits Rouges Et Farine Épéautre a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Tartelette Fruits Rouges Et Farine Épéautre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (44.5 g), saturated fat (8.1 g); points in favor come from fiber (3.5 g). Overall that places it in band D.

How much Tartelette Fruits Rouges Et Farine Épéautre is 100 calories?

About 24 g of Tartelette Fruits Rouges Et Farine Épéautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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