Lyoner Volaille

Lyoner Volaille has 204 kcal per 100 g.

Lyoner Volaille contains 1.7 g of protein per 100 g.

Yes — only 0.8 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (680 mg). Overall that places it in band D.

About 49 g of Lyoner Volaille equals 100 kcal.

Per 100 g it has 0.8 g sugar and 16 g fat (16 g saturated). Fat provides 67% of its calories, so portion size matters most here.