Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2601156012381 · Data last verified:
Compare this food with another foodLog Lomo Medio Bacalao Salado Outon Kilo in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lomo Medio Bacalao Salado Outon Kilo?
Lomo Medio Bacalao Salado Outon Kilo by Gadis has 58 kcal per 100 g.
How much protein is in Lomo Medio Bacalao Salado Outon Kilo?
Lomo Medio Bacalao Salado Outon Kilo contains 13.6 g of protein per 100 g.
Is Lomo Medio Bacalao Salado Outon Kilo a good source of protein?
Yes — 13.6 g of protein per 100 g, supplying 94% of its calories. That makes it a good protein source.
Is Lomo Medio Bacalao Salado Outon Kilo keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lomo Medio Bacalao Salado Outon Kilo high in sodium?
Yes — 9823.9 mg of sodium per 100 g, about 427% of the daily value.
Why does Lomo Medio Bacalao Salado Outon Kilo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (9823.9 mg); points in favor come from protein (13.6 g). Overall that places it in band C.
How much Lomo Medio Bacalao Salado Outon Kilo is 100 calories?
About 172 g of Lomo Medio Bacalao Salado Outon Kilo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lomo Medio Bacalao Salado Outon Kilo high in sugar or fat?
Per 100 g it has 0 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Filet De CabillaudLidl71 kcal · 16g proteinC
Sepia LimpiaFreskibo43 kcal · 9.4g proteinB
Queues De Crevettes NatureCrust'ocean54 kcal · 12g proteinA
4 Tranches De Filets De Colin D'alaska, SurgeléAldi Einkauf GmbH & Compagnie-oHG, Golden Seafood72 kcal · 17g proteinA
Huîtres De Marennes37 kcal · 44g proteinA
Saumon Rose Du Pacifique Sauvage66 kcal · 16.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API