Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290075463 · Data last verified:
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Common questions
How many calories are in Lindahls?
Lindahls by Lindahls has 50 kcal per 100 g. One serving (345 g) is about 172 kcal.
How much protein is in Lindahls?
Lindahls contains 7.6 g of protein per 100 g — about 26.2 g per 345 g serving.
Is Lindahls keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lindahls low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lindahls have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Lindahls is 100 calories?
About 200 g of Lindahls equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lindahls high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Lindahls high in sugar or fat?
Per 100 g it has 3 g sugar and 0.7 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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