Dairy & Eggs · Nutrition facts

Large Eggs

by Eggland, Eggland's Best Eggs

12000 kcal per 100 g, with 12 g protein, 0 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 egg (50 g)
Good proteinLow carbCalorie dense
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Large EggsNutri-Score CCompare
Amount

Showing values for 100 g

12000 kcal
Calories
600% of a 2000 kcal day
12 g
Protein
40% of calories
0 g
Carbs
0% of calories
8 g
Fat
60% of calories
Macro split
Protein 40%Carbs 0%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat2g10% DV
Cholesterol340mg113% DV
Sodium130mg6% DV
Potassium140mg3% DV
Calcium60mg5% DV
Iron1.8mg10% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0715141503494 · Data last verified:

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0715141503494

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Common questions

How many calories are in Large Eggs?

Large Eggs by Eggland, Eggland's Best Eggs has 12000 kcal per 100 g. One serving (50 g) is about 6000 kcal.

How much protein is in Large Eggs?

Large Eggs contains 12 g of protein per 100 g — about 6 g per 50 g serving.

Is Large Eggs a good source of protein?

Yes — 12 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Large Eggs keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Large Eggs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (12000 kcal); points in favor come from protein (12 g). Overall that places it in band C.

How much Large Eggs is 100 calories?

About 1 g of Large Eggs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Large Eggs high in calories?

Yes — 12000 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 6000 kcal.

Is Large Eggs a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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