Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273227033985 · Data last verified:
Compare this food with another foodLog Vraí Yogur Bífidus Natural Ecológico in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Vraí Yogur Bífidus Natural Ecológico?
Vraí Yogur Bífidus Natural Ecológico by Vrai has 56 kcal per 100 g.
How much protein is in Vraí Yogur Bífidus Natural Ecológico?
Vraí Yogur Bífidus Natural Ecológico contains 4 g of protein per 100 g.
Is Vraí Yogur Bífidus Natural Ecológico keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Vraí Yogur Bífidus Natural Ecológico low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Vraí Yogur Bífidus Natural Ecológico have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Vraí Yogur Bífidus Natural Ecológico is 100 calories?
About 179 g of Vraí Yogur Bífidus Natural Ecológico equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vraí Yogur Bífidus Natural Ecológico high in sugar or fat?
Per 100 g it has 0 g sugar and 2 g fat (1.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Plant Chef Soya Alternative To Plain YogurtTesco42 kcal · 4.7g proteinA
Soya Alternative To Greek Style YogurtTesco52 kcal · 5.8g proteinB
Iogurte Meio-gordo Aromatizado Com Sabor A Morango Ou Multifrutos Ou Ananás, SemMimosa73 kcal · 3.8g proteinB
Mozzarella LightDelikate39 kcal · 19g proteinA
Lben PasteuriséAlbane, Best Milk47 kcal · 2.6g proteinB
Leche DeslactosadaVaca blanca44 kcal · 3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API