Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100310443 · Data last verified:
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Common questions
How many calories are in Keto Friendly Wheat Bread?
Keto Friendly Wheat Bread by LF has 125 kcal per 100 g. One serving (28 g) is about 35 kcal.
How much protein is in Keto Friendly Wheat Bread?
Keto Friendly Wheat Bread contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.
Is Keto Friendly Wheat Bread a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.
Is Keto Friendly Wheat Bread keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Keto Friendly Wheat Bread a good source of fiber?
It provides 35.7 g of fiber per 100 g — 128% of the daily value, making it a high-fiber food.
Why does Keto Friendly Wheat Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (410.7 mg); points in favor come from fiber (35.7 g), protein (14.3 g). Overall that places it in band A.
How much Keto Friendly Wheat Bread is 100 calories?
About 80 g of Keto Friendly Wheat Bread equals 100 kcal.
Is Keto Friendly Wheat Bread a good source of iron?
It is a good source: 8.9 mg per 100 g, about 49% of the daily value. A 200 g portion covers roughly 98%.
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