Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005377006299 · Data last verified:
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Common questions
How many calories are in Kefir Bianco S/lattosio?
Kefir Bianco S/lattosio by Bontà Viva has 93 kcal per 100 g.
How much protein is in Kefir Bianco S/lattosio?
Kefir Bianco S/lattosio contains 5.5 g of protein per 100 g.
Is Kefir Bianco S/lattosio low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Kefir Bianco S/lattosio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g). Overall that places it in band B.
How much Kefir Bianco S/lattosio is 100 calories?
About 108 g of Kefir Bianco S/lattosio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kefir Bianco S/lattosio a good source of calcium?
It is a moderate source: 130 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Kefir Bianco S/lattosio high in sugar or fat?
Per 100 g it has 4.6 g sugar and 5 g fat (3.2 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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