Fish & Seafood · Nutrition facts

Kap-seehecht-filetportionen Mit Haut Xxl

78 kcal per 100 g, with 16.1 g protein, 0 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Kap-seehecht-filetportionen Mit Haut XxlNutri-Score ACompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
16.1 g
Protein
83% of calories
0 g
Carbs
0% of calories
1.5 g
Fat
17% of calories
Macro split
Protein 83%Carbs 0%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Sodium87.5mg4% DV
Calcium32mg2% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2295408004677 · Data last verified:

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2295408004677

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Common questions

How many calories are in Kap-seehecht-filetportionen Mit Haut Xxl?

Kap-seehecht-filetportionen Mit Haut Xxl by Golden Seafood,Euro Fine Fish has 78 kcal per 100 g.

How much protein is in Kap-seehecht-filetportionen Mit Haut Xxl?

Kap-seehecht-filetportionen Mit Haut Xxl contains 16.1 g of protein per 100 g.

Is Kap-seehecht-filetportionen Mit Haut Xxl a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 83% of its calories. That makes it a good protein source.

Is Kap-seehecht-filetportionen Mit Haut Xxl keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kap-seehecht-filetportionen Mit Haut Xxl low in sodium?

Yes — just 87.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Kap-seehecht-filetportionen Mit Haut Xxl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.1 g). Overall that places it in band A.

How much Kap-seehecht-filetportionen Mit Haut Xxl is 100 calories?

About 128 g of Kap-seehecht-filetportionen Mit Haut Xxl equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kap-seehecht-filetportionen Mit Haut Xxl high in sugar or fat?

Per 100 g it has 0 g sugar and 1.5 g fat. Fat provides 17% of its calories, so portion size matters most here.

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