Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4032549018082 · Data last verified:
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Common questions
How many calories are in Körniger Frischkäse?
Körniger Frischkäse by Dovgan Family has 39 kcal per 100 g. One serving (100 g) is about 39 kcal.
How much protein is in Körniger Frischkäse?
Körniger Frischkäse contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Körniger Frischkäse a good source of protein?
Yes — 19 g of protein per 100 g, supplying 79% of its calories. That makes it a good protein source.
Is Körniger Frischkäse keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Körniger Frischkäse low in sodium?
Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Körniger Frischkäse have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.
How much Körniger Frischkäse is 100 calories?
About 256 g of Körniger Frischkäse equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Körniger Frischkäse high in calories?
No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.
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