Meat · Nutrition facts

Jambon Supérieur Braisé Découenné Dégraissé 4 Tranches

121 kcal per 100 g, with 21 g protein, 0.5 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbPotassium
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Jambon Supérieur Braisé Découenné Dégraissé 4 TranchesNutri-Score CCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
69% of calories
0.5 g
Carbs
2% of calories
3.9 g
Fat
29% of calories
Macro split
Protein 69%Carbs 2%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.3g6% DV
Cholesterol72.5mg24% DV
Sodium800mg35% DV
Potassium351.9mg7% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661112096489 · Data last verified:

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3661112096489

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Common questions

How many calories are in Jambon Supérieur Braisé Découenné Dégraissé 4 Tranches?

Jambon Supérieur Braisé Découenné Dégraissé 4 Tranches by TradilègeMarque Repère has 121 kcal per 100 g. One serving (100 g) is about 121 kcal.

How much protein is in Jambon Supérieur Braisé Découenné Dégraissé 4 Tranches?

Jambon Supérieur Braisé Découenné Dégraissé 4 Tranches contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Jambon Supérieur Braisé Découenné Dégraissé 4 Tranches a good source of protein?

Yes — 21 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Jambon Supérieur Braisé Découenné Dégraissé 4 Tranches keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Supérieur Braisé Découenné Dégraissé 4 Tranches high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Jambon Supérieur Braisé Découenné Dégraissé 4 Tranches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Supérieur Braisé Découenné Dégraissé 4 Tranches is 100 calories?

About 83 g of Jambon Supérieur Braisé Découenné Dégraissé 4 Tranches equals 100 kcal.

Is Jambon Supérieur Braisé Découenné Dégraissé 4 Tranches high in cholesterol?

It contains 72.5 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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