Meat · Nutrition facts

Italian Pork Sausage

by PCC

253 kcal per 100 g, with 16.5 g protein, 1.1 g carbs and 19.8 g fat. Full micronutrients and serving info below.

Serving: 1 link (91 g)
High proteinLow carbPotassium
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Italian Pork SausageNutri-Score CCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
16.5 g
Protein
27% of calories
1.1 g
Carbs
2% of calories
19.8 g
Fat
71% of calories
Macro split
Protein 27%Carbs 2%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.6g33% DV
Trans fat0g
Cholesterol60.4mg20% DV
Sodium615.4mg27% DV
Potassium340.7mg7% DV
Calcium11mg1% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0022827500624 · Data last verified:

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0022827500624

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Common questions

How many calories are in Italian Pork Sausage?

Italian Pork Sausage by PCC has 253 kcal per 100 g. One serving (91 g) is about 230 kcal.

How much protein is in Italian Pork Sausage?

Italian Pork Sausage contains 16.5 g of protein per 100 g — about 15 g per 91 g serving.

Is Italian Pork Sausage a good source of protein?

Yes — 16.5 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Italian Pork Sausage keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Italian Pork Sausage high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Italian Pork Sausage high in sodium?

Yes — 615.4 mg of sodium per 100 g, about 27% of the daily value.

Why does Italian Pork Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (615.4 mg); points in favor come from protein (16.5 g). Overall that places it in band C.

How much Italian Pork Sausage is 100 calories?

About 40 g of Italian Pork Sausage equals 100 kcal.

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