Snacks · Nutrition facts

Happy Mix

by Soletti

433 kcal per 100 g, with 10 g protein, 67 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Happy MixNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
67 g
Carbs
63% of calories
13 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar3.8g
Saturated fat1g5% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9000159011422 · Data last verified:

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9000159011422

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Common questions

How many calories are in Happy Mix?

Happy Mix by Soletti has 433 kcal per 100 g.

How much protein is in Happy Mix?

Happy Mix contains 10 g of protein per 100 g.

Is Happy Mix a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Happy Mix high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Is Happy Mix a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Happy Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (1400 mg); points in favor come from fiber (3.8 g), protein (10 g). Overall that places it in band C.

How much Happy Mix is 100 calories?

About 23 g of Happy Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Happy Mix high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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