Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119573344 · Data last verified:
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Common questions
How many calories are in Guacamole - Épicé?
Guacamole - Épicé by Delhaize has 179 kcal per 100 g. One serving (25 g) is about 45 kcal.
How much protein is in Guacamole - Épicé?
Guacamole - Épicé contains 2 g of protein per 100 g — about 0.5 g per 25 g serving.
Is Guacamole - Épicé keto-friendly?
With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Guacamole - Épicé a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Guacamole - Épicé have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band B.
How much Guacamole - Épicé is 100 calories?
About 56 g of Guacamole - Épicé equals 100 kcal.
Is Guacamole - Épicé a good source of potassium?
It is a moderate source: 409.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Guacamole - Épicé a good source of vitamin C?
It is a moderate source: 7.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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