Sweets · Nutrition facts

Go Chocolate Crunch Cereal

by Kashi

385 kcal per 100 g, with 19.2 g protein, 61.5 g carbs and 13.5 g fat. Full micronutrients and serving info below.

Serving: 0.75 cup (52 g)
High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Go Chocolate Crunch CerealNutri-Score BCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
19.2 g
Protein
17% of calories
61.5 g
Carbs
55% of calories
13.5 g
Fat
28% of calories
Macro split
Protein 17%Carbs 55%Fat 28%

Nutrition facts

per 100 g
Fiber17.3g62% DV
Sugar19.2g
Saturated fat2.9g14% DV
Sodium230.8mg10% DV
Potassium403.8mg9% DV
Calcium134.6mg10% DV
Iron4.4mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0018627112051 · Data last verified:

Compare Go Chocolate Crunch Cereal with another food

Barcode

scan it with any barcode app

0018627112051

Dietly — AI Calorie Counter

Log Go Chocolate Crunch Cereal in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Go Chocolate Crunch Cereal?

Go Chocolate Crunch Cereal by Kashi has 385 kcal per 100 g. One serving (52 g) is about 200 kcal.

How much protein is in Go Chocolate Crunch Cereal?

Go Chocolate Crunch Cereal contains 19.2 g of protein per 100 g — about 10 g per 52 g serving.

Is Go Chocolate Crunch Cereal a good source of protein?

Yes — 19.2 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Go Chocolate Crunch Cereal high in sugar?

Yes — 19.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Go Chocolate Crunch Cereal a good source of fiber?

It provides 17.3 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.

Why does Go Chocolate Crunch Cereal have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (19.2 g); points in favor come from fiber (17.3 g), protein (19.2 g). Overall that places it in band B.

How much Go Chocolate Crunch Cereal is 100 calories?

About 26 g of Go Chocolate Crunch Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Go Chocolate Crunch Cereal high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

More Sweets foods

Explore all →
BProtein Granola Maple & Brown SugarProtein Granola Maple & Brown SugarQUAKER419 kcal · 19.4g proteinCSteel Cut Quick Cooking Oatmeal With Flax Seeds, Maple & Brown SugarSteel Cut Quick Cooking Oatmeal With Flax Seeds, Maple & Brown SugarBetter Oats378 kcal · 22.2g proteinCOrganic Fair Trade Cacao PowderOrganic Fair Trade Cacao PowderTrader Joe's400 kcal · 20g proteinAPremium CocoaPremium CocoaSelection400 kcal · 20g proteinBCocoa PowderCocoa PowderPC Organics • Loblaw’s400 kcal · 20g proteinCBaking Cocoa Unsweetened Cocoa PowderBaking Cocoa Unsweetened Cocoa PowderGreat Value400 kcal · 20g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API