Meat · Nutrition facts

Gesiers Canard Confit

181 kcal per 100 g, with 33 g protein, 0.5 g carbs and 5.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Gesiers Canard ConfitNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
33 g
Protein
72% of calories
0.5 g
Carbs
1% of calories
5.4 g
Fat
27% of calories
Macro split
Protein 72%Carbs 1%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.1g11% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26086507 · Data last verified:

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Common questions

How many calories are in Gesiers Canard Confit?

Gesiers Canard Confit by Les Legendaires has 181 kcal per 100 g.

How much protein is in Gesiers Canard Confit?

Gesiers Canard Confit contains 33 g of protein per 100 g.

Is Gesiers Canard Confit a good source of protein?

Yes — 33 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Gesiers Canard Confit keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gesiers Canard Confit high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Gesiers Canard Confit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (33 g). Overall that places it in band C.

How much Gesiers Canard Confit is 100 calories?

About 55 g of Gesiers Canard Confit equals 100 kcal.

Is Gesiers Canard Confit high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5.4 g fat (2.1 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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