Other · Nutrition facts

Germe Di Grano

by Morelli

360 kcal per 100 g, with 15 g protein, 70 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Germe Di GranoNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
15 g
Protein
17% of calories
70 g
Carbs
79% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 17%Carbs 79%Fat 4%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar5.7g
Saturated fat1g5% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009167021141 · Data last verified:

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8009167021141

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Common questions

How many calories are in Germe Di Grano?

Germe Di Grano by Morelli has 360 kcal per 100 g.

How much protein is in Germe Di Grano?

Germe Di Grano contains 15 g of protein per 100 g.

Is Germe Di Grano a good source of protein?

Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Germe Di Grano high in carbs?

Yes — carbohydrates provide 79% of its calories (70 g per 100 g, of which 5.7 g is sugar). It also delivers 3.3 g of fiber.

Is Germe Di Grano low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Germe Di Grano a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Germe Di Grano have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (3.3 g), protein (15 g). Overall that places it in band A.

How much Germe Di Grano is 100 calories?

About 28 g of Germe Di Grano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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