Fruits · Nutrition facts

Gently Baked Pineapple

347 kcal per 100 g, with 3 g protein, 80 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 1 per serving (30 g)
High fiber
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Gently Baked PineappleNutri-Score CCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
3 g
Protein
3% of calories
80 g
Carbs
92% of calories
1.7 g
Fat
5% of calories
Macro split
Protein 3%Carbs 92%Fat 5%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar66.7g
Saturated fat0.3g2% DV
Sodium13.3mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060139436632 · Data last verified:

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5060139436632

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Common questions

How many calories are in Gently Baked Pineapple?

Gently Baked Pineapple by BEAR FRUIT has 347 kcal per 100 g. One serving (30 g) is about 104 kcal.

How much protein is in Gently Baked Pineapple?

Gently Baked Pineapple contains 3 g of protein per 100 g — about 0.9 g per 30 g serving.

Is Gently Baked Pineapple high in carbs?

Yes — carbohydrates provide 92% of its calories (80 g per 100 g, of which 66.7 g is sugar). It also delivers 7.7 g of fiber.

Is Gently Baked Pineapple high in sugar?

Yes — 66.7 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Gently Baked Pineapple low in sodium?

Yes — just 13.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Gently Baked Pineapple a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Gently Baked Pineapple have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66.7 g); points in favor come from fiber (7.7 g). Overall that places it in band C.

How much Gently Baked Pineapple is 100 calories?

About 29 g of Gently Baked Pineapple equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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