Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749983266 · Data last verified:
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Common questions
How many calories are in Garlic?
Garlic by Selection has 117 kcal per 100 g.
How much protein is in Garlic?
Garlic contains 0.7 g of protein per 100 g.
Is Garlic high in carbs?
Yes — carbohydrates provide 98% of its calories (30 g per 100 g, of which 23.3 g is sugar).
Is Garlic high in sugar?
Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 78% of its carbohydrates.
Is Garlic high in sodium?
Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.
Why does Garlic have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.3 g), sodium (1100 mg). Overall that places it in band D.
How much Garlic is 100 calories?
About 85 g of Garlic equals 100 kcal.
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