Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7803520140217 · Data last verified:
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Common questions
How many calories are in Froota?
Froota by EcoVida has 336 kcal per 100 g. One serving (25 g) is about 84 kcal.
How much protein is in Froota?
Froota contains 4 g of protein per 100 g — about 1 g per 25 g serving.
Is Froota a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Froota have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from fiber (4 g). Overall that places it in band C.
How much Froota is 100 calories?
About 30 g of Froota equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Froota a good source of iron?
It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
Is Froota high in sugar or fat?
Per 100 g it has 4 g sugar and 12 g fat (4 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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