Tropical Mix

Tropical Mix by Fatina has 370 kcal per 100 g. One serving (20 g) is about 74 kcal.

Tropical Mix contains 1.8 g of protein per 100 g — about 0.4 g per 20 g serving.

Yes — carbohydrates provide 71% of its calories (64 g per 100 g, of which 54 g is sugar). It also delivers 3.9 g of fiber.

Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 84% of its carbohydrates.

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (54 g), saturated fat (9.9 g); points in favor come from fiber (3.9 g). Overall that places it in band E.