Other · Nutrition facts

Fenugrec

100 kcal per 100 g, with 100 g protein, 0 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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FenugrecNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
100 g
Protein
96% of calories
0 g
Carbs
0% of calories
2 g
Fat
4% of calories
Macro split
Protein 96%Carbs 0%Fat 4%

Nutrition facts

per 100 g
Fiber63g225% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425016371510 · Data last verified:

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Barcode

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5425016371510

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Common questions

How many calories are in Fenugrec?

Fenugrec has 100 kcal per 100 g.

How much protein is in Fenugrec?

Fenugrec contains 100 g of protein per 100 g.

Is Fenugrec a good source of protein?

Yes — 100 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.

Is Fenugrec keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fenugrec low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fenugrec a good source of fiber?

It provides 63 g of fiber per 100 g — 225% of the daily value, making it a high-fiber food.

Why does Fenugrec have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (63 g), protein (100 g). Overall that places it in band A.

How much Fenugrec is 100 calories?

About 100 g of Fenugrec equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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